Η καλή φήμη έχει μεγαλύτερη αξία από τα χρήματα. Σωστό ή λάθος; A good reputation is more valuable than money. A good name is rather to be chosen than great riches. Is this right or wrong? #softexperia / www.softexperia.com
How To Hack Your Own Brain DOPAMINEThe Reward Chemical• Completing a task• Eating food• Celebrating little wins• Self-care activities OXYTOCINThe Love Hormone• Playing with a baby• Playing with a dog• Give a compliment• Hold hands• Hug family SEROTONINThe Mood Stabilizer• Praying• Walking in nature• Running• Sun exposure• Cycling• Swimming MELATONINThe Sleep Hormone• Dim your lights at night• Reducing screen time• Sun exposure• Eating right• Relaxing activities
If most of us remain ignorant of ourselves, it is because self-knowledge is painful and we prefer the pleasures of illusion. Οι περισσότεροι από εμάς παραμένουμε στο ίδιο σημείο. Στην άγνοιά μας. Στην καθημερινότητά μας. Η αυτογνωσία είναι επίπονη. Βολευόμαστε με το να απολαμβάνουμε τον επιφανειακό μικρόκοσμό μας. #knowledge #illusion #ignorance #mindstormGR
You need to travel the world. Any way you can. You need to get out there on the road. You need to look around you. You need to get lost. You need to ask yourself where I am going. You need to get out of your comfort zone. And only then there is a chance to meet again with yourself and get on better with your life. #mindstormGR
Medicine doesn’t end the story… Sometimes it starts a second illness “The person who takes medicine needs to recover twice. Once from the disease and once from the medicine.” That line came from Sir William Osler, one of the founders of modern medicine, and one of the “Big Four” founding professors of Johns Hopkins Hospital. And it should stop us cold. Because somewhere along the way, we accepted a strange bargain. We treat symptoms aggressively. We manage numbers. We suppress signals the body is sending. And then we quietly accept the side effects as the price of doing business. Fatigue. Weight gain. Blood sugar instability. Digestive damage. Nutrient depletion. New diagnoses that require new prescriptions. That second recovery Osler warned about has become invisible. Not because it disappeared. Because we normalized it. This is not an argument against medicine. It is an argument against pretending medicine is neutral. Food choices…
Dreams without goals are just dreams and ultimately they feel disappointment. On the road, to achieving your dreams you must apply discipline but more importantly, consistency because without commitment, you will never start. But without consistency, you never finish. View this post on Instagram A post shared by Law of Manifestation (@law_of_manifestation_777) https://www.instagram.com/reels/C3xbLHzgCqc/ Commitment and consistency Dreams without goals are like ships without a compass; they may sail aimlessly without a clear direction. While dreams fuel our aspirations and imagination, goals provide the roadmap to turn those dreams into reality. Without goals, dreams may remain as wishful thinking, lacking the concrete steps needed to achieve them. It’s the synergy between dreams and goals that propels individuals towards meaningful accomplishments.
Columbia University, New York, USA Δείτε τις επιγραφές του Πανεπιστημίου : HOMER | HERODOTUS | SOPHOCLES | PLATO | ARISTOTLE | DEMOSTHENES | CICERO | VERGIL ΌΜΗΡΟΣ | ΗΡΟΔΟΤΟΣ | ΣΟΦΟΚΛΗΣ | ΠΛΑΤΩΝΑΣ | ΑΡΙΣΤΟΤΕΛΗΣ | ΔΗΜΟΣΘΕΝΗΣ | ΚΙΚΕΡΩΝ | ΒΙΡΓΙΛΙΟΣ Photo credit : Kostantinos Tsachrelias #hellenicland #knowledge #wisdom #education #mindstormGR / fb group : Hellenic-Land.com
