Nothing is more effective than practice at helping you learn

Nothing is more effective than practice at helping you learn, and the bottom line is you have to do the work.

And, if fact, my research has shown that increased difficulty, increased struggle if you will, during practice, actually leads both to more learning, and greater structural change in the brain.

After watching this, your brain will not be the same | Lara Boyd | TEDxVancouver

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