Mindstorm.gr • Momentum
Start Before You Feel Ready
Tiny consistent steps beat perfect intentions every time.
Waiting to feel ready is a trap. Confidence doesn’t show up first—it’s the reward for getting started. The fastest way to quiet the overthinking is to give your brain something simple and specific to do.
Pick progress over perfection. When you move, even a little, you collect proof that you can. That proof compounds.
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1Pick a 10‑minute task.Set a timer and start. Momentum likes short sprints.
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2Lower the bar.Make it so easy it’s hard to say no. Half a page. One email. A five‑minute walk.
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3Celebrate the rep.Check it off. Track the streak. Reward the behavior, not just the result.
Try this: Write down tomorrow’s first tiny task before you go to bed. When morning comes, you’re already moving.